Burnout Blocker Bootcamp

What Is Burnout?

People who start out with a burning ambition suddenly lose their motivation completely. High achievers with a strong dedication towards their work and their company become unable to perform. Previous energetic and proactive individuals find themselves being constantly tired and becoming increasingly ill with high absenteeism as a consequence.

What is happening to these top performers? The answer is: they are most likely experiencing a burnout.

Burnout is spreading rapidly all over the world today and the costs of health care and loss of production amounts to hundreds of billions each year – and sometimes even the loss of human lives.

At the best the burnout means a long recovery period before going back to work again but often it can mean the end of a career!

It’s important to understand that burnout is a syndrome which means that several different symptoms appear at the same time. So when we talk about burnout, it’s not a question of one single indicator but a number of various factors which accumulate over time. That’s why there is no one remedy for preventing burnout. To prevent it from happening, to build up your resilience, you need several different things which, all put together, will sum up.

  

Possible Reasons

At work there are several things which can contribute to a burnout. It can be the feeling of not having any or very little influence on your work and the work situation in general. It can be perceived as lack of freedom of action; it can be a lack of recognition and appreciation – or even a lack of any feedback at all. It can also be vague role descriptions and unclear or unrealistic performance expectations.

But the personal traits are just as – if not even more – important. We need to look at what we can, realistically, influence and change – and what not. We might not be in a position to change the world economy but we can change the way we look at things and how we deal with them. Crucial is not what happens to us but how we respond to it.

Burnout can actively be prevented and we can no longer afford to ignore that fact.

The Solution

What we focus on is what we see – and almost only that – so it’ of course very important to chose exactly what we put our focus on.

If you are working as a top performer in a high achieving surrounding where burnout is not only a figure of speech but something which is threatening to affect yourself / your colleagues / your employees, how would you like to get hands on strategies and long-lasting solutions to save money, energy and ensure continued success?

The key issue to prevent burnout is simple, but most people have missed out on the fundamental principle:

The good intention alone - no matter how well meant - is of no value if you can’t take the appropriate action and make a lasting change!

By taking a no-nonsense step by step approach in this intense workshop the strategies of success, of effective and long-lasting change management, and of building up a rock-solid personal foundation can be learned and implemented.

Success should not be left to chance but is something which can be achieved by deliberate planning and the right strategies!

The Strategies

Please contact the coach for detailed information regarding upcoming dates and venues for the bootcamp. Further details can also be found under http://www.burnout-blocker.com.

The intense 2-day bootcamp will cover

The Success Strategy - learn what it is and how to use it in all areas of life
- learn the 13 anchors of success
- learn how to systematically get rid of what’s blocking your way
 
The Power of the Brain
- learn to consciously control your state of mind
- learn the techniques of hard confidence
- learn to master and reverse the downhill twist

The Skill of Change - learn the techniques of the Change Masters
- learn how to put new routines into operation
- learn how to boost your behavior

The Art of Self-Esteem
- learn the impact of self-esteem
- learn what it takes to enhance your success on a daily basis
- learn the dangers of perfectionism—and how to snap out of it

The Healthy Selfishness
- learn to work on the 3 cornerstones of healthy selfishness
- learn the fundamental basics of personal resilience
- learn how to build up your personal time abundance

The Magic of Communication - learn the 3 keys to become a great communicator
- learn the strategy of assertiveness
- learn how to (really) give and take feedback

The Law of Achievement - learn how to deal with the no. 1 success killer
- learn the 3 non-negotiable necessities of high achievement
- learn all you need to know about personal management
   
  

What’s In It For You?

By learning how to be in charge of unforeseen situations and building up tactics for personal success you will have an excellent tool kit to keep the level of high efficiency and at the same time be able to effectively block burnout.

Employees and executives will achieve

• better health
• more motivation, efficiency and flexibility
• knowledge on how to stay top performers and still be able to prevent burnout

  
Companies will achieve

• low absenteeism
• low employee turnover
• more profit.

Who’s the coach?

Christin Joensson is a member of the International Coach Federation and has 20 years+ experience working in high achieving surroundings for international companies in Europe. Some years ago she experienced a severe burnout herself and it took her over five months to recover. It was during this intense period she learned the strategies of success and high achievement — matched with superb well-being.

Having gone through burnout and experienced it herself there is a significant difference in the level of understanding and dealing with this topic than if the knowledge is solely based on theory. She has tested and used these strategies and solutions herself and she knows they work – and they work well!

Christin Joensson is running her own coaching business, COACH JOENSSON, working with clients on an international basis.